Time is an essential part of life. It is same everywhere irrespective of anyone’s location, income, gender, and religion. Every person has 24 hours in a day to achieve something. Unfortunately, the hours are always not enough. The good news is that you could make the most out of your day if you...

Life is all about survival, isn’t it? You need to eat good food to be able to compete and win others. If you think you can forgot proper diet because you are busy, think again. Many people make the mistake of concentrating more on their business without considering their health. One of the ways...

One of the best ways to elongate the life span of perishable foods is through refrigeration. To refrigerate is to subject certain foods, items or livestock to the atmospheric condition of the refrigerator. The refrigerator which is normally cold does not only make the items chilled, but also...

You return home after a long day at work, rush to the washroom, and turn on the faucet to freshen up. But, much to your dismay, there isn't any water running. Now, let's go a step further. What if notified that this is going to be the way, henceforth? A nightmare in every sense of the word right?...

According to the Oxford Dictionary, the definition of NUTRITION is - "the process of providing or obtaining the food necessary for health and growth.” It is the nourished ailment and the supply of food that is a necessary factor for human beings to stay alive, and proper nutrition for the bones...