According to the Oxford Dictionary, the definition of NUTRITION is - "the process of providing or obtaining the food necessary for health and growth.” It is the nourished ailment and the supply of food that is a necessary factor for human beings to stay alive, and proper nutrition for the bones...

Eating our favorite foods is very fascinating these days. We all have cravings for our favorite foods. Have you ever wondered what are the ingredients in those mouth-watering foods? Some have really appetizing names that hide the actual fact that they’re some dead animal’s organs. Food companies...

Vegetables are chock full of necessary proteins, vitamins, and acids that are critical to your body’s functions. For example, beets perform amazing feats in your body like reducing your oxygen intake during workouts, allowing you to exercise for up to 16 percent longer. With that, here are 10...

There could be a wide variety of reasons why people become vegetarians. Some go into it in order to alleviate animal suffering, some do it because for the pursuit of a healthier lifestyle, while others adopt it because of their passion for sustainability and wish to reduce greenhouse gas...

You might be staying up late at night looking for something quick, but healthy to eat, you might be looking for an easy-to-make vegan snack to enjoy right when you get home from school or work, or you might be on a diet feeling hungry and craving for a satisfying low-calorie vegan snack that does...